In 100 g (Grams) of Squash, summer, zucchini, italian style, canned there is 0.029 g of 18:3 undifferentiated, octadecatrienoic, linolenic. Change amount

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18:3 undifferentiated, octadecatrienoic, linolenic

18:3 undifferentiated, octadecatrienoic, linolenic is a nutrient present in many other foods. The below table lists foods high in 18:3 undifferentiated, octadecatrienoic, linolenic other than Squash, summer, zucchini, italian style, canned.

Oil, flaxseed, cold pressed	53.368 g	53.37%
Oil, flaxseed, contains added sliced flaxseed	48.93 g	48.93%
Seeds, flaxseed	22.813 g	22.81%
Seeds, chia seeds, dried	17.83 g	17.83%
Oil, walnut	10.4 g	10.4%
Seeds, hemp seed, hulled	10.024 g	10.02%
Oil, canola	9.137 g	9.14%
Nuts, walnuts, english	9.08 g	9.08%
Nuts, butternuts, dried	8.718 g	8.72%
Nuts, walnuts, dry roasted, with salt added	8.493 g	8.49%
Oil, industrial, canola for salads, woks and light frying	7.635 g	7.64%
Oil, cooking and salad, ENOVA, 80% diglycerides	7.432 g	7.43%
Oil, PAM cooking spray, original	7.19 g	7.19%
Oil, vegetable, soybean, refined	7.034 g	7.03%
Oil, industrial, soy, refined, for woks and light frying	6.912 g	6.91%
Oil, wheat germ	6.9 g	6.9%
Oil, soybean, salad or cooking	6.789 g	6.79%
Margarine, 80% fat, tub, CANOLA HARVEST Soft Spread (canola, palm and palm kernel oils)	6.766 g	6.77%
Oil, industrial, canola with antifoaming agent, principal uses salads, woks and light frying	6.397 g	6.40%
Oil, mustard	5.899 g	5.90%

Squash, summer, zucchini, italian style, canned

Squash, summer, zucchini, italian style, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, italian style, canned are listed below.

Water	90.61 g	90.61%
Energy (calorie)	29 kcal
Energy (joule)	121 kJ
Protein	1.03 g	1.03%
Total lipid (fat)	0.11 g	0.11%
Ash	1.4 g	1.4%
Carbohydrate, by difference	6.85 g	6.85%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.68 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	29 mg	0.03%
Potassium, K	274 mg	0.27%
Sodium, Na	374 mg	0.37%
Zinc, Zn	0.26 mg
Copper, Cu	0.098 mg
Manganese, Mn	0.24 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.042 mg
Riboflavin	0.04 mg

Nutrients in Squash, summer, zucchini, italian style, canned